20241129

 Played FC and watched something until midnight, then worked on rewriting for a while. Started to watch football games at 4, and went to sleep after breakfast. Also slept for a short time before breakfast, and in the afternoon, without skipping lunch. Did the scheduled cycling exercise after dinner. Slept around 9 (1 + 4 + 4) hours and completed 8 pomodoroes today - three for exercise and five for work.