20230715

 Didn't fall asleep before 1, fried some chickend to eat and had a cup of icecream. Well, I could eat anything I want on Saturday, as long as I had followed the plan of dieting, fasting and exercising well in the previous six days. Didn't wake until 5. Didn't get up to do the scheduled running exercise and skipped breakfast as well. Planned to go out today. Fortunately, it was a sunny day among several rainy days. The thing was, it's too sunny. Went out before 8, but still felt too hot, even with my visor (not sure ChatGPT told me it should be translated to Panama hat before). Riding to my first destination might be too long, so I had burnt noodles in the middle. On my way I heard two men quarreled with each other. One of them shouted, "f your daughter!". Well, that's refreshing. It was so hot that I lost appetite after reaching my first destination and eating some baozi (蟹粉小笼). Planned to eat taco or tapas then, but gave up. Was not so determined to visit the exhibition of La vie moderne, but otherwise I had to ride during the hottest time. It was a topic I was interested in. A more important reason was, from a podcast I regularly listened to, there was an episode designed to be listened to while visiting the exhibition. I supposed it would be better than visiting some exhibitions and just looking at texts and pictures. Thanked to it, otherwise I couldn't know the meaning of some words like "the decisive moment". Planned to have noodles (担仔面) on my way home, but it was too hot. It was less than one km away from 70km, but I was too tired to ride more. Rested for a while in my bed and read some news. Lukaku to Juven? Interesting. Completed 12 pomodoroes today.