20230805

 Didn't fall asleep before 4. Woke up around 8:30. It was not too late to go out, but I wasn't willing to. Played FIFA until lunch. After lunch, tried to fix the problem of Authelia and successed. Would try its other features in the next week. Planned to do the cycling exercise and running exercise. Nevertheless, the cycling exercise of Zwift had bee gone. Well, would start a new one next week. And I canceled the running exercise plan and would start a new one as well. The motivation was, I couldn't finish the exercise as instructed, always replaced the running by running and walking alternatively, why not choose an easier one? And I was too heavy to run too much, so I had to do more cycling exercise. Played Zelda and FIFA in the rest time of afternoon. Completed 3 pomodoroes today, all for research. Gonna try to sleep earlier, better before 8.