20230622

 Didn't sleep before 3. Woke up around 7 and had a Zonzi for breakfast. Participated in an English lesson at 7:30, mainly talked about food. Played FIFA and Zelda then. After lunch, prepared some food for tomorrow, baked pork spare ribs and cooked prawns in wine. Did the cycling exercise around 2:30 while listening to some podcasts. Then felt sleepy and took a nap. Quite sleepy after dinner. So I couldn't go out for a walk obviously. Can't write journal as well, had to sleep and hoped that I could wake up before midnight. Completed 4 pomodoroes today - one each for English and exercise, and two for cooking.