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Fell asleep at almost half past 11, woke up at about 4. Got up to watch a football game, though I didn't have much interest. It was quite cold, why? The temperature was 10. Maybe because I didn't sleep well? I struggled to run, but almost gave up. But then I thought, maybe by running I would fell warmer. I did. Then had a rest, didn't eat anything for breakfast. Stewed the lamb ribs after that, and went back to bedroom to play FIFA. After lunch, took a nap and played FIFA again. Made a dip at 4. The lamb ribs were still quite greasy, so I did that following the instructions from Laofangu (老饭骨）. It was a bit sour so the lamb ribs were not so greasy with the dip. However, I still felt quite nauseous and thus drunk some yogurt and apple juice as soon as possible. Wrote journal then. I may sleep late again.

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